Knowledge Base 4 Virus Protection
Bridging the Gap Between holistic and hard science
top level for natural supplements which have been research and curated relative the flu and viruses
Elderberry is one of those supplements that has a lot of claims attached to it. For example, in Eastern medicine, it’s believed to be a potent herbal remedy for everything from poor circulation to muscle and joint pain. But there’s also some research that supports its touted immune system […]
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Photo credit: Sharon Pruitt / EyeEm – Getty Images Elderberry is one of those supplements that has a lot of claims attached to it. For example, in Eastern medicine, it’s believed to be a potent herbal remedy for everything from poor circulation to muscle and joint pain. But there’s […]
Apr 16, 2020 at 1:34 PM We hear a lot about ways to avoid contact with the coronavirus. Doing what we can to avoid exposure is extremely important for each of us personally and to help to reduce the spread of the virus globally. We can also take steps […]
There are several herbs that I’d like to talk to you about today because they are known to have some benefits for your immune system. This isn’t to discount Vitamin D or Vitamin C, two vitamins that can support your immune system, but rather to enhance what those nutrients […]
Glass of fresh elderberry syrup with cinnamon stick, brown sugar, star anise and elderberries on a wooden kitchen counter BONITA SPRINGS, Fla. – Natural antiviral substances have been used for centuries to fight common infections, but interest has grown around elderberries, a purple berry long used for its cold […]
Jennifer Holloman with Aspen Acupuncture & Integrative Health Posted at 4:45 PM, Apr 16, 2020 and last updated 4:44 PM, Apr 16, 2020 GREAT FALLS — In China, officials continue to report a decline in the number of COVID-19 cases. Since the outbreak in Wuhan, U.S. health leaders are […]
Now that the coronavirus has made it to Lincoln County it is more important than ever to do what we can to prevent the spread of this virus. It’s important that we minimize contact with others, and maintain at least six feet distance whenever possible. This includes your friends […]
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This story was originally published on March 3, 2020 on NYT Parenting. It’s touted as a “miracle” remedy for a variety of pesky winter bugs: colds, flu and yes, even recently, the coronavirus . Elderberry has garnered a cult following on social media in recent years, and has the […]
Dr. Wes Irwin Provided Right now you are probably wondering: will I get COVID-19? How do I make sure I don’t get it and spread it to my loved ones? Not surprisingly, being healthy involves making sure your immune system stays resilient and strong. You probably won’t find much […]
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No supplement, diet, or lifestyle modification — aside from physical distancing, also known as social distancing, and practicing proper hygiene — can protect you from developing COVID-19. The strategies outlined below may boost your immune health, but they don’t protect specifically against COVID-19. If you want to boost your […]
