What Does It Mean to Strengthen Our Immunity?

Back to Basics By Ashley Tresoline The World Health Organization has declared COVID-19 a pandemic. We are all trying to navigate through figuring out what is best for ourselves and our families in these uncertain times. As we all stock our homes with extra food, hand sanitizer, and the […]

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Can Vitamin C protect you from Covid-19?

It is believed that people who are deficient in vitamin C could be more at risk of getting Covid-19 or of developing severe Covid-19 symptoms since their immunity is impaired. PHOTO BY RACHEL MABALA Can I take Vitamin C as a cure for Covid-19? Shallita Dear Shallita, Covid-19 is […]

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Covid19: What You Can Do To Keep Your Immunity Strong, Stay Healthy and Protect Yourself

By Dr Paul Kasenene I recently decided to write out a four-part series on COVID-19 to help provide some insights into this new viral pandemic that we honestly are all still trying to fully understand. I hope they will stimulate us to start our own quest for more information […]

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Health Tahoe: 7 natural ways to boost your immune system

Dr. Wes Irwin Provided Right now you are probably wondering: will I get COVID-19? How do I make sure I don’t get it and spread it to my loved ones? Not surprisingly, being healthy involves making sure your immune system stays resilient and strong. You probably won’t find much […]

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Stay Safe, Stay Well Be A Lousy Host to the Coronavirus

We are living in unimaginable times, a once in 100-year disease outbreak pandemic. Scientists are predicting 40%-70% of Americans will get infected with the coronavirus (COVID-19), and a quarter of million Americans will die. It is also predicted that 80% of people infected with coronavirus will have mild to […]

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Mythbusters: Why No Food or Diet Can Prevent or Cure Coronavirus

Since the global outbreak of the novel coronavirus (SARS-CoV-2), there have been widespread claims on social media that certain foods and supplements can prevent or cure COVID-19. Even though the World Health Organization (WHO) has tried to dispel such myths surrounding “miracle” foods and coronavirus, misinformation continues to circulate. […]

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Lockdown anxiety brings Vitamin C-rich lemons and oranges back to the limelight

The benefits of Vitamin C for our body are plenty. But right now, it’s seen as one of the most important sources to boost our immune system, which in turn can help keep diseases away. Physicians and health experts are suggesting people to include more Vitamin C-rich food – […]

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A healthy diet in the times of COVID-19

Hyderabad: During these days of the COVID-19, maintaining a healthy diet is one of the most effective ways to protect oneself from the virus. Here are the basics of how you can boost your immunity to make your meal a weapon against the coronavirus: · Vitamin A is associated […]

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How to Strengthen Your Immune System Through Diet

You’re not eating for this pandemic—you’re eating for the next one This story is part of How to Eat in the New Normal , a weeklong series about how the Covid-19 pandemic is changing the way we eat, with expert advice for making food choices that help you stay […]

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Nature’s Support in Strengthening the Immune System During COVID19

Adaptogen food collection with herbs, spices, fruit,flowers and supplement powders. Used in herbal medicine to help the body resist the damaging effect of stress and restore normal physiological functioning. During this unprecedented pandemic, it is imperative to try and remain as calm and informed as possible, mind yourself and […]

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